• Living Ageless,

    Inside and Out

    with Melissa

  • Free e-book!

    I'd love to share my newest e-book which is a Guided Journal and includes some recipes. Sign up to receive this e-book to support you in your journey to living ageless!

  • Welcome!

    It is my pleasure to come alongside you to find natural solutions for everyday health, wellness and confidence! My goal is to help you feel at ease, prepared and confident with aging!

     

    Style comes from the combination of inner and outer confidence. To feel confident as we age involves addressing our health, wellness, emotions and connecting with your true self. While addressing the inside, addressing the outside is just as important to feeling confident as we age. I love to help women feel alive and inspired.

     

    Please join us in the Facebook group Living Ageless Inside and Out peri- menopause and beyond. This is meant to be a fun and interactive group while addressing all of the above.

     

    I also provide one-to-one and group coaching. If interested you may contact me at livingagelessinsideout@gmail.com for more information.

     

    I hope to see you over in our Facebook group!

     

     

     

  • The Blog

    LIVING AGELESS, INSIDE and OUT with Melissa

    Hello! I want to invite you to participate in the Looking Vibrant and Felling Younger challenge. Coming to terms with the reality of our skin losing its youthfulness and our bodies changing is not easy. Not to mention the changes in our mental and emotional states. But there is plenty that we can...
    Read more...
    More Posts
  • Meet Melissa

    Hello! My name is Melissa and I am a Lifestyle and Wellness Coach.

     

    I live in the beautiful state of Maine with my husband, son, and step-son. My son is an adult child that is medically fragile which is what started me on my wellness journey. Wholefoods, essential oils, herbs, supplements, and meditation are now part of my daily life.

     

    I am now 54 and have had my struggles with growing older and menopause.. I have done a lot of work to overcome those struggles and I hope to inspire and help other women to do the same. I have a Podcast dedicated to this mission.

     

    I am passionate about coaching women 45+ to live their healthiest, happiest, most stylish and confident life inside and out. Pre and Post menopausal journey! I love helping women feel healthy, alive, inspired and confident.

     
    I love..................
    family
    coaching women
    the coast of Maine
    family adventures
    red shoes
    cowgirl boots
    red wine
    herbal tea
    skirts
    cozy sweaters
    essential oils
    learning and researching
    shopping
    Christmas
    Thanksgiving
    the first snow fall
    Fall in New England
     
    I am looking forward to learning more about you and connecting with you!

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